Sign up for my free cleanse cheat sheet to find out how + to get more updates from me!
Why do you need an Integrative Health Coach?
There is so much information out there! Doctors know a lot about bodies but little about proactive health practices. As an Integrative Health Coach, I am knowledgable about dietary and lifestyle options. However, my goal is to learn about you and determine how we can improve your life and health. As cliche as it sounds, if you don't have your health, you don't have much! As a Health mentor I discuss your options to determine what works for you and what doesn't! Understanding the messages your body is sending is critical! We start with deciding what you want to accomplish, and then determine concrete goals to help get there. Your two one hour sessions each month will give us time to identify what is working for you and what isn't. I will guide you to making the right choices to feel the best you have ever felt! Each month you will receive tips and health materials as well as the ability to email me throughout the program with any questions regarding the process and your progress. It is about YOU!
The choice is yours. We are given one life and one chance to be the best we can be!